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Weekly Classes

EVERY THURSDAY:

4.30-5.30pm at The Westport Weston YMCA

Heaven Nature Heart Contemplation (standing form)

We will be learning the 10 moves that make up this form and studying the accompanying contemplations.  Please feel free to attend at any time.  It is not necessary to be in class from the beginning -- you can join at any time.  

EVERY TUESDAY:

10.00-11.00am on ZOOM

Healing (seated form)

We will be learning this powerful self-healing practice starting April 19th, 2021.  Please feel free to join at any time.