A 75-Minute Session Designed Around You
My practice is built around a single, comprehensive 75‑minute session that allows me to work with the whole system rather than isolating techniques. This approach gives you access to the full range of my training each time you come in. I’ll suggest an approach tailored to your requirements based on what I’m observing in your body, but you’re equally welcome to choose the direction of the session — whether that’s one modality or a combination of the following:
Integrative Bodywork
$170
A precise, whole-body approach that works with fascia, joint mechanics, and the nervous system to address pain, tension, and movement limitations. This work helps restore more efficient alignment and function, supporting your body’s ability to move with greater ease and resilience.
Biodynamic Craniosacral Therapy
$170
A gentle, deeply attuned therapy that supports the body’s inherent ability to reorganize and heal. By listening to subtle rhythms and the underlying forces that shape the system, this work helps settle the nervous system, release long-held patterns, and reconnect you with a quieter, more balanced internal state.
Sheng Zhen Meditation & Movement
Group classes coming!
A flowing, heart-centered self-healing qigong practice that reconnects you with the original energy of love — the natural harmony of the Universe and the living world. Through gentle movements, forms, and stillness, it cultivates openness, grounding, and a deeper sense of connection within yourself and with life.
Begin Your Path to Relief
For inquiries about sessions, availability, or whether my work is a good fit for you, feel free to fill out the form. I usually respond within one business day.